10.27.16 Lorenzo

Skill: (2 Squat Cleans + 1 Jerk) x 5 @ 70-80% 1RM C&J

5 Rounds
12 Dips
40 Double Unders
12 Sumo Deadlift High Pulls (95#/65#)
12 Front Racked Lunges (95#/65#)

Grant - 13:10 Rx
Robert Mc. - 19:59 95#
Jennifer Mc. - 18:47 35#
Bobbie - 18:51 55#
Sean K. - 13:30 75#
Regina - 15:55 65#
Orlando - 363 95#
Adam - 19:10 Rx
Winston - 295 R
Sara - 280 65#
Celena - 280 65#
Analilia - 17;14 55#
Ravi - 280 95#
Joel - 16:46 75#
AJ - 19:28 Rx
Maira - 16:31 65#
Claudette - 17:32 55#
Tom T. - 369 Rx
Jennifer P. - 19:36 55#
Wendy - 16:05 65#
Eric Sr. - Mod
Jesse - 343 75#
Freddy - 14:59 75#
Bianca - 19:41 45#
Mason - 22:29 Double Down
Cody - Mod
Chase H. - Mod
Megan - 13:42 Rx
Quang - Mod
Robert Mu. - 19:41 Rx
Jason G. - 286 95#
Joe - 15:55 Rx
Melina - 15:55 65#
Alvin - 15:00 95#
Jacque - 12:27 65#
Gladys - 14:25 35#
Vanessa - 19:20 65#
Kim - 12:38 55#
Rhyna - 13:#5 65#
Curtis - 16:40 95#
Subhi - Mod
Leslie - 17:54 65#
Jake - 18:09 95#
Chris D. - 19:59 95#
Evelyn - 17:56 35#
Ariel - 14:34 Rx
Nick B. - 13:09 Rx
Odeh - 17:53 85#
Dom - 17:58 85#
Yen - 15:15 25#
Cindy - 12:59 65#
Shruti - 19:12 55#
Sanjay - 19:59 65#
Hoangdan - 15:03 55#
Nicole C. - 19:00 55#
Chris S. - 19:55 85#
Rahul - 19:24 75#
Himani - 372 55#

Endurance
100 of each.
Toe Touches
Lunges
Push Ups
Air Squats
Hollow Rocks

Karen V. 
Karen W.
Tara
Ana