Wednesday, October 12, 2016

10.12.16 Amanda

Skill: Strict Press - 6x3 - WBF

9 - 7 - 5
Muscle Ups
Full Snatch (135#/95#)

Compare to: 10.30.15 , 4.23.14 

AJ - 25:47 Rx
Analilia - 8:35 35#
Arun - 9:32 15#
Lindsay Z. - 8:57 55#
Chi - 9:15 35#
Joel - 11:26 65#
Maira - 10:42 55#
Sara - 9:53 75#
Grant - 9:47 Rx
Wendy - 10:38 75#
Jane - 11:26 45#
Amarjit - 11:45 95#
Chase - H. - 7:17 75
Cody  - 7:44 75#
Tom S. - 19:09 Rx
Quang - Mod
Brenda D. - Mod
Tom T. - 10:50 115#
Celina - 7:07 Mod
Jeron - 14:20 75#
Jenifer - 6:41 55#
Gladys - 10:25 15#
Jacque - 19:00 Rx (Bar)
Matt - 8:13 1345#
Jewell - 10:02 55#
Jason G. - 11:19 135#
Ryan C. - 6:48 135#
Josh - 10:09 95#
Melina - 8:20 70#
Curtis - 7:52 115#
Brend H. - 10:12 55#
Rhyna - 10:54 85#
Alvin - 10:34 85#
Suma - 8:31 35#
Ariel - 12:19 115#
Gaylene - 10:33 55#
Steve P. - 11:14 65#
Cindy - 13:58 75#
Ana - 10:04 55#
Travis - 12:53 95#
Odeh - 10:39 55#
Robert Mc. - 13:00 105#
Shruti - 12:42 35#
Yajaira - 10:39 55#
Mike - 15:23 95#
Anthony A. - 18:33 115#
Kyle S. - 13:35 95#
Robert Mu. - 10:35 95#

AWL 
- Snatch - 6x2 @ 75-85%
- Front Squat - 10x1 @ 85-95%
- Push Press - 5x3 @ 75-85%

Mason
Tara
Kristine
Joobin
Vanessa
Chris D.
Andres
Claudette
Ernie






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