AMRAP - Team Workout
1:30 Minutes/Set for 2 Rounds
Barbell Step Ups (85#/35#)
Toes to Bar
Snatch Jerk (85#/35#)
1:30 Minute Rest
Prowler Sled Push (90#/45#)
Renegade Rows (25#/10#)
Erg-Rower on Level 6 for Meters
1:30 Minute Rest
Hudson perfecting the KB swing!
Lucy & Gaby (Team Babi) - 1410.5 Reps & Meters
Shannon & Gina (Team Babes) - 1099 Reps & Meters
Rich & Jason (Team Double Pens) - 1469 Reps & Meters
Megan, Jenna, & Jenn (Team Menage-a-Trois) - 2035 Reps & Meters
Mark (Team Mark) - 825 Reps & Meters
Tom'D (Team Tom'D) - 938 Reps & Meters
Jeff (Team Jeff) - 642 Reps & Meters
Lindsay Z. (Team Lindsay) - 702 Reps & Meters
What a week! Met a lot of new faces and had some killer workouts! The Coaches thank you for your continued hard work and dedication!
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