Skill: Weighted Sled Push x 5
10 Min AMRAP
2 Muscle Ups
10 Dead lifts (155#/85#)
Scale 4 Chest to Bar Pull Ups if not able to perform Muscle Up. Use your legs to raise and lower the weight during the dead lift.
Maria R. - 92 Reps 35#
Angelina - 99 35#
Joey - 84 155#
Vanessa - 111 83#
Brenda H. - 100 73#
Maira - 98 83#Taylor - 37 Rx
Kody - 140 155#
Teria - 84 53#
Corretta - 114 83#
Tim - 85 155#
Megan - 73 Rx+
Eric Sr. - 64 155#
Jennifer P. - 130 53#
Mason - 84 155#
Ryan - 75 155#
Adrienne - 37 63#
Nicole - 17:12 Trio Rx
Bernie - 85 Rx+
Anthony - 86 Rx+ (20min)
Tom S. - 132 Rx+ (20min)
Joe -96ish Rx
Chase - 76 Mod
Leslie - 99 83#
Cross - SPT
Greyson - SPT
Gaylene - 129 Mod
Kristine - 130 Mod
Joobin - 60 Rx+
Elisa - 101 185#
Danielle - 85 95#
Cindy - 98 53#
Rick - 76 95#
Emily - SPT
Dennis - 121 Rx
MFF - 134 Rx
Sara - 152 85#
Charise - 107 95#
Jenifer - 126 103#
Lindsay 130 85#
Subhi - 96 135#
Marika - 127 63#
Sean L. - 104 145#
Maria - 114 93#
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