WOD: Big Kahuna
Skill: Overhead Squats
3 Rounds for time.
15 Hang Cleans (135#/83#)
20 Sit Ups
15 DB Thrusters (30#/20#)
20 Sit Ups
Abby - 11:36 Rx
Kody - 16:18 Rx
Taylor - 15:43 Rx
Igdalia - 14:22 33#/10#
Jason G. - 14:28 Rx
Jenna - 10:00 Rx
Danielle - 18:43 Rx
Lindsay Z. - 10:33 53#/15#
Vanessa - 13:13 73#/20#
Delilah - 14:17 53#/15#
Subhi - 12:43 105#/25#
Ryan - 14:49 105#/25#
Kyle - Mod
Megan - 13:04 Mod
Bernie - 15:40 Rx
Tyler B. - 9:48 20#/20#
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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