7.23.14 Uggla

WOD: Uggla

Skill: Dead lifts 3,3,3,3,3,3 or 10,10,10,10

25 - 20 - 15 - 10 - 5
Russian KB Swings (2pd/1pd)
Hand Release Push Ups
*15 Hollow Rocks after each round

Set up and posture!  New shirts should be in tomorrow!

Abby - 7:35 Rx
Joey - 6:41 Rx
MJ - 14:37 8kg
Vanessa - 8:20 Rx
Angelina - 11:12 8kg
Maria R. - 12:34 8kg
Regina - 10:47 Rx
Fernando D. - 7:06 Rx
Robert - 9:28 28kg
Taylor - 9:37 Rx
Osh - 11:40 14kg
Tom D. - 7:47 Rx
Ryan - 9:32 24kg
Tara - 8:00 Rx
Eric Sr. - 11:30 24kg
Gaylene - 10:21 Rx
Chase - 7:15 20kg
Tom S. - 7:48 Rx
Lise - 10:51 10kg
Mason - 11:17 Rx
Kristine - 10:24 Rx
Angela - 10:03 Rx
Orlando - 10:28 Rx
Heather - 9:23 14kg
Nicole - 7:13 Rx
Becca - 8:16 14kg
Ronak - 7:48 Rx
Steve V. - 8:56 Rx
Joe - 6:46 24kg
Karen - 11:08 16kg
Patricia - 10:51 8kg
Greyson - SPT
Cross - SPT
Bob - 7:13 Mod
Nick Bre. - Mod
Jason P. - 7:34 Rx
Jason G. - 7:37 Rx
Carmen - 8:18 18kg
Jenna - 6:45 Rx+
Amarjit - 9:17 20kg
Joobin - 5:27 Rx
Martin - 6:51 28kg
Stephanie - 8:41 Rx

Ram - 9:00 28kg
Leslie - 8:55 16kg
Cindy - 10:02 14kg
Kyle - 8:17 Rx
Irish - 10:20 12kg
Gerard - 10:18 28kg
Brenda H. - 9:27 12kg
Maira - 8:23 14kg
Yajaira G. - 15:48 8kg
Ana - 9:41 Rx
Jen D. - 8:50 Rx
Eddie - 10:02 Rx
Kaela - Mod
Jason T. - Mod
Jennifer P. - 10:16 10kg
Subhi - 11:57 28kg
Santhi - 12:26 8kg
Igdalia - 14:17 14kg
Jessica Hg. - 8:01 12kg
Fernando M. - 8:37 28kg