Monday, July 7, 2014

7.7.14 Deadline

WOD: Deadline

Skill: Clusters 5x5 or 3x10

5 Rounds.
14 Pull ups
7 HSPU's
3 Tire Flips
21 Push Ups

Focus on a good clean and and accelerate coming out of the hole. Strive for perfect positions!

Steve P. - 23:46
Rich V. - 22:44 Rx
Regina - 21:12
Joey - 16:15 Rx
Michael C. - 14:38
Kody - 16:45 Rx
Jenifer - 18:24
Becca - 19:22
Oscar - 22:43
Gaylene - 12:00 (3)
Megan - 16:47 Rx
Adrienne - Mod
Carla - 11:46
Heather - 17:48
Jason G. - 24:25 Rx
Corretta - 24:43
Mason - 23:50
Jessica He. - 18:45
Mike T. - 22:58 Rx
Kristine - 24:02
Eric Sr. - 9:30
Tyler B. - 12:54
Jaclyn - 14:23
Emily - 11:51 (4)
Jordan - Mod
Dennis - Mod
Anthony - Mod
Ronak - 16:43
Nicole - 16:47
Joe - 17:16 Rx
Joobin - 17:57
Bob - 21:42 Mod
Maira - 16:55
Brenda H. - 16:19
Jovany - 17:34
Danielle - 27:33
Elisa - 19:35
Robert - 21:55
Chase - 15:08
Alex - 21:02
Stephanie - 15:09
Delilah - 21:31
Vanessa - 20:49
Jenna - 28:31 Rx
Rick - 18:14
Jen D. - 21:34
Cindy - 18:38
Sara - 15:12
Irish - 18:42
Kyle - 19:05
Aaron - 12:05
Fernando D. - 16:40 Rx
Rich E. - 14:59
Charise - 14:59
Tim - 18:27 Rx
Chris - 19:16
Brenda D. - 19:34
Yajaira - 20:37
Nick Bre. - 16:58 Rx
Corina - 24:59
Tara - 18:19 Rx
Ram - 20:27
Ana - 20:20
Kaela - 25:05
Ryan - 21:11
Amarjit - 19:40
Subhi - 21:04
Maria - 20:00




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