Skill: GHD Sit Ups & Extensions
5 Cycles of 3 Min AMRAP
3 Power Cleans (135#/95#)
6 X-Fit Push Ups
9 Air Squats
1 Min Rest between cycles
Any suggestions for a movie to watch for an upcoming Movie Night? Leave in comments.
Nicole C. - 222 35#
Chris S. - 190 65#
Ana - 167 (4) Rx
Igdalia - 149 (4) 53#
Kody - 291 Rx
Vanessa - 282 83#
Jenifer - 297 53#
Gaylene - Run Mod
Regina - 278 63#
Orlando - 276 Rx
OJ - 250 95#
Eric Sr. - 259 95#
Tom S. - 377 Rx
Pat - 212 65#
Kristine - 286 73#
Mason - 284 115#
Irish - 251 73#
Teria - 285 63#
Jordan K. - 324 65#
Justin K. - 402 65#
Joey - 387 Rx
Amarjit - 273 115#
Brenda D. - 275 83#
Jennifer P. - 278 53#
Gerard - 287 Rx
Jim - PT
Steve V. - 306 95#
Megan - 453 Rx
Cindy - 275 78#
Bob - Mod
Jason P. - 378 95#Dennis - Mod
Joe - 279 Rx
Lindsay Z. - 273 53#
Cara - 234 43#
Anthony - Mod
Nicole H. - 320 Rx
Leslie - 273 Rx
Ram - 207 Rx
Cross - SPT
Nick B. - 438 Rx
Crystal - 297 53#
Jason Re. - Mod
Joobin - 411 Rx
Jovany - 270 95#
Gaylene - 354 Mod
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