9.17.14 Lucky #13

WOD: Lucky #13

Skill: Jerk 6,6 (70%1RM) 3,3,3 (80%) 2,2,2 (90%) 1,1,1 (100+%)

For Time.
1 Clean (145#/123#) - 12 HSPU's
2 Cleans - 11 HSPU's
3 Cleans - 10 HSPU's
4 Cleans - 9 HSPU's
5 Cleans - 8 HSPU's
6 Cleans - 7 HSPU's
7 Cleans - 6 HSPU's
8 Cleans - 5 HSPU's
9 Cleans - 4 HSPU's
10 Cleans - 3 HSPU's
11 Cleans - 2 HSPU's
12 Cleans - 1 HSPU

30 Min Time Cap. Scale a clean weight that you can touch and go for more than 3 reps.

While performing the jerk be very conscious of your head position.  We don't want our head to shoot too far forward as we press the bar overhead.  Doing this can cause a drift forward and off of your center of gravity.  Think of an imaginary wall in front of your face and stay as straight up and down as possible during the load and finish.

Chris S. - 23:54 65#
Nicole C. - 19:46 43#
Cindy - 27:40 78#
Fernando D. - 22:32 Rx
Vanessa - 34:13 83#
Kristine - 21:04 63#
Jen D. - 27:57 83#
Gaylene - 17:00 Mod
Grant - 22:50 73#
Ronak - 22:17 63#
Eric Sr. - 39:40 95#
Teria - 20:43 53#
Mason - 25:23 115#
Brandon S. - 17:31 85# (Mod)
Regina - 21:00 63#
Anthony - Mod
Joe - 24:15 Rx
Sean L. - 27:02 125#
Karen - 27:38 63#
Adrienne - 22:30 55#
Joobin - 24:56 Rx
Gerard - 28:30 Rx
Jenifer - 19:30 63# (10)
Steve P. - 25:50 105#
Becca - 21:44 Mod
Crystal - 24:34 63#
Leslie - 23:55 93#
Amarjit - 18:12 115#
Ram - 23:16 115#
Yajaira - Mod
Lindsay D. - 23:15 53#
Lindsay Z. - 22:04 73#
Tim - Mod
Jason P. - 27:50 115#
Subhi - 28:02 115#
Tara - 39:36 103#
Jason T. - Mod
Kody - 39:25 Rx
Carmen - 14:17 53#
Ana - 18:57 83#
Maria R. - 23:46 53#
Jessica Hg. - 15:53 35#
Raghu - 20:00 20#
Suma - 20:00 14#
Nick B. - 20:08 Rx
Igdalia - 20:26 53#