Saturday, September 27, 2014

9.27.14 @cspealler

WOD: @cspealler

Skill: Tabata Plank Holds (Feet on Wall)

5 Rounds for time.
20 Wall Balls (20#/14#)
10 Hang Power Cleans (155#/105#)


Danielle - 21:15 Rx
Jenna - 15:54 Rx
Kody - 14:52 135#
Yajaira - 24:12 63#
Tyler B. - 17:28 85#
Jovany - 18:42 85#
Subhi - 18:33 125#
Santhi - 18:20 20#
Ana - 18:09 83#
Igdalia - 22:38 63#
Brandon - 11:04 85#
Gagan - 20:15 65#
Delilah - 17:09 63#
Chris T. - 17:03 115#
Megan - 10:20 Rx
Joobin - 170# Snatch PR
Dennis - 8:55 Amanda @95#
Tom S. - Mod
Raghu - 20:36 33#
Suma - 18:26 15#
Anthony - 215# Clean PR

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