WOD: Munster
Skill: Snatch Balance
5 Rounds.
Run 200m
5 Chest to Bar Pull Ups
20 Sit Ups
5 Tire Flips
Compare to 8.25.14
Steve P. - 17:54
Lindsay Z. - 16:30
Yajaira - 18:26
Kody - 17:14 Rx
Chris T. - 16:25
Tara - 13:28 Rx
Joey - 16:16 Rx
Mason - 15:40 Rx
Adrienne - 14:12
Danielle - 16:23
Jenna - 16:23
Megan - 10:54
Joobin - 11:37 Rx
Subhi - 14:25
Bernie - 13:06 Rx
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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