Skill: Tall Cleans
For time.
20 Clean & Jerks (135#/113#)
Row 1000m
10 Clean & Jerks
Focus: Tall Cleans focus on the pulling under the bar. No load or jump with the legs. Hard shrug and high pull into the bottom position. Go with speed!
CrossFit Total - 6/22/15
Jesse - 13:04 75#
Amelia - 7:50 25#
Leslie - 11:14 73#
Becca - 17:52 83#
Nicole H. - 14:56 93#
Nita - 14:17 53#
Eric Sr. - 14:28 95#
Sruthi - 16:15 53#
Nick N. - 16:41 Rx
Emily - 14:07 25#
Adrienne - 16:08 53#
Ryan - 13:18 115#
Eric G. - 11:23 115#
Tara - 17:54 Rx
Dennis - 8:46 95#Bob - Mod
Megan - 10:12 Rx
Carmen - 13:11 73#
Jaclyn - 18:47 Mod
Brenda H. - 14:25 63#
Maira - 12:49 53#
Joe - 10:30 Rx
Jenifer - 14:25 63#
Chase - 11:43 115#
Cindy - 15:56 83#
Mason - 10:11 115#
Cara - 13:21 45#
Brenda D. - 16:46 83#
Kristine - 14:05 73#
Jason T. - Mod
Gaylene - 11:48 78#
Vanessa - 14:59 83#
Chris D. - 10:13 Rx
Mark - 14:25 Rx
Delilah - 16:12 63#
Chris T. - 17:06 115#
Andres - 15:02 115#
Melina - 13:24 35#
Stephanie V. - 14:52 73#
Tom T. - 12:58 95#
Jacque - 14:59 103#
Matt - 16:55 95#
Joobin - 11:07 Rx
Tim - 12;57 Rx
Nick B. - 8:29 95#
Ravi - 12:10 45#
Kaela - 15:44 93#
Danielle - Mob
Ana - 12:28 73#
Jessica - 16:36 73#
Amarjit - 12:40 85#
Subhi - 9:24 95#
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