6.1.15 Tandem

WOD: Tandem

Skill: HSPU's 5x12

With a partner complete...
100 High Five Push Ups
70 Alternating Med Ball Sit Ups (20#/14#)
50 Alternating Cleans (175#/123#)
20 Alternating Pistol Squats

Focus: Pick a partner and hit it hard!

Mobility Class Saturday, June 6th @11am

Jesse - 16:41 95#
Nicole H. & Regina - 12:02 93#
Orlando & Adam - 16:38 155#
Vanessa & Robert - 11:26 88#/175#
Eric Sr. - 13:50 95#
Simon & Sruthi - 16:30 73#/63#
Jason R. & Ryan - 13:07 75#/135#
Maira & Brenda D. - 14:09 63#/93#
Tara - 16:40 Rx
Megan & Jason G. - 10:20 Rx/175#
Cara - 11:15 53#
Joe - 7:32 175#
Jaclyn - Mod
Bob - Mod
Chase & Cindy - 12:40 125#/93#
Kristine & Gaylene - 10:58 83#
Heather & Jewi - 12:23 63#/16#
Mark & Mason - 14:40 165#
Ray & Andres - 13:45 95#/135#
Eric G. & Martin - 18:20 115#
Eddie - 17:40 35#
Trinh & Nino - 16:33 35#
Angie - 7:23 Mod
Travis & Adrienne - 14:02 135#/58#
Tom T. - 10:15 135#
Subhi - 12:58 Mod
Irish & Brenda H. - 13:41 93#/73#
Prince & Abe - 13:04 45#/65#