6.12.14 Bogie

WOD: Bogie

Skill: Ring Dips 4x10

5 Rounds
Run 200m
6 Sumo Deadlift High Pulls (95#/73#)
3 Muscle Ups

Sale to C2B Pull Ups as needed.

Jesse - 14:25
Becca - 12:32
Danielle - 13:30
Carmen - 12:33
Nicole H. - 10:09
Lauren - 9:32
Chris S. - 11:52
Nicole C. - 11:53
Orlando - 11:20
Regina - 10:52
Nita - 9:52
Eric Sr. - Mod
Joobin - 9:28
Sruthi - 12:55
Osh - Mod
Beth - 15:42
Tom S. - 15:15 Rx
Ryan - 14:14 Rx
Dennis - 20:28 Rx
Fernando - 14:28
Jenifer - 13:55
Megan - 15:16 Rx
Amelia - 13:58
Leslie - 12:43
Chase - 10:45
Robert - 19:28
Manish - 14:19
Jewi - 13:39
Cindy - 13:57
Mark - 11:25
Stephanie B. - 11:04
Ray - 12:30
Ravi - 15:06
Brenda H. - 12:05
Maira - 12:05
Jessica - 14:05

Ian - 11:39
Hoangdan - 11:01

Nick B.
Trish