6.27.15 Galvanized

WOD: Galvanized

Skill: Ring Dips 4x10 or 5x6 Weighted

For time.
2 Rounds:
15 Snatches (95#/63#)
15 Toe to Ring
then
Row 500m
then
2 Rounds:
15 Snatches
15 Toe to Ring
then 
Row 500m

We will be closed on July 4th. Please make a note.

Subhi - 24:05 75#
Chris T. - 23:44 95#
Jose - 26:27 65#
Chris D. - 24:32 Rx
Vanessa - 21:40 58#
Delilah - 23:24 53#
Nick B. - 11:20 Tommy V.
Dennis - 20:30 Rx
Megan - 14:06 Rx
Nicole C. - 30:20 43#
Chris S. - 31:50 85#
Mason - 19:30 Rx
Rich E. - 21:03 65#
Joobin - 27:17 Mod
Nicole H. - 13:20 Hangtown
Ryan - 20:41 85#
Bobs - Mod
Garrett - 21:59 65#