Saturday, June 20, 2015

6.20.15 Angie

WOD: Angie (Mod)

Skill: KB Windmills

20 Rounds
5 Pull Ups
5 Push Ups
5 Sit Ups
5 Air Squats

Focus: CrossFit Total on Monday!  Stretch and eat!

Amelia - 19:24
Gaylene - 18:37
Jenifer - 25:04
Sruthi - 22:08
Danielle - 24:43 Rx
Chris T. - 26:26
Jason G. - 23:13 Rx
Vanessa - 17:36 Rx
Delilah - 20:13
Chris S. - 26:33
Nicole C. - 24:04
Subhi - 17:14
Robert - 16:48 Rx

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