6.29.15 Bart

WOD: Bart

Great job this weekend Tara!

Skill: Pistol Squats 20,20,20,20 (Alternating)

4 Rounds.
20 Box Jumps (24"/20")
8 Deadlifts (135#/93#)
20 Push Ups
8 Jerks (135#/93#)

Closed July 4th. Get outside!

Mobility Class 7/11/15 @12pm

Endurance Class 7/18/15 @11:00am


Jesse - 21:34 95#
Kellie - 14:57 53#
Regina - 17:35 83#
Orlando - 15:30 115#
Eric Sr. - 17:02 95#
Becca - 19:26 83#
Nicole C. - 19:39 45#
Lisa - 16:49 83#
Adrienne - 14:10 83#
Emily - 19:18 35#
Lauren - 12:14 73#
Eric G. - Mod
Anthony - 19:04 Rx
Ryan - 16:50 Rx
Joe - 13:29 Rx
Sean L. - 17:29 95#
Robert - 16:42 115#
Carmen - 17:48 83#
Joobin - Mod
Brenda D. - 23:57 Rx
Jose - 21:31 95#
Maira - 16:25 63#
Will - 18:10 115#
Cindy - 17:21 Rx
Chase - 14:54 115#
Jason G. - 20:26 Rx
Gerard - 24:34 Rx
Cara - 15:26 53#
Mason - 15:50 Rx
Garrett - 19:57 75#
Kristine - 16:38 63#
Tara - Mob
Andres - 18:00 115#
Gaylene - 20:52 Rx
Trinh - 15:10 35#
Nino - Mod
Martin - 14:21 115#
Nicole H. - 16:52 Rx
Heather - 18:14 53#
Ravi - 19:13 65#
Melina - 16:17 45#
Chris T. - 18:38 115#
Brenda H. - 15:38 63#
Tom T. - 16:20 115#
Jason T. - 25:47 Rx
Danielle - 17:51 Rx
Herman - 17:29 95#
Crystal - 14:05 35#
Josh - 13:34 65#
Jacque - 18:36 Rx
Matt - 23:10 105#
Larry - 11:00 65#
Beth - 17:29 35#
Nick B. - 10:45 Rx
Tim - 13:41 Rx
Giana - 13:18 35#
Kurt - 10:59 65#
Caitlynn - 12:50 35#
Bryan - 13:36 65#
Michele - 11:15 35#
Tony - 21:05 115#
Noemi - 18:58 53#
Dennis - 15:27 Rx
Kaela - 19:10 83#
Jessica - 16:47 53#
Ian - 11:28 95#
Amarjit - 17:02 95#
Nick N. 17:22 Rx
Bernie - Mod