6.2.15 Full Tilt

WOD: Full Tilt

Skill: Romanian Dead Lifts 5x10

12 Min AMRAP
Max Unbroken Pull Ups
30 Double Unders

Focus: Similar to a Good Morning, the R.D.L. requires an extremely straight back.  Your legs will be a bit straighter than our normal dead lift.  Work only in a range you can keep your back straight.

Mobility Class - Saturday 6/6 @11am

Abby - 43
Carmen - 83
Leslie - 53
Regina - 70
Orlando - 81
Jesse - 60
Teria - 45
Vanessa - 66 Rx
Sruthi - 88
Osh - Mod
Tom S. - 54 Rx
Carla - 33
Adam 71
Joey - Mod
Dennis - 67 Rx
Robert - 93 Rx
Angie - 39
Steve P. - Mod
Megan - 115 Rx
Joe - 72 Rx
Jenifer - Mod
Chase - 101
Brenda D. - 70
Gaylene - 95
Patricia - 90
Marika - 126
Mason - 85 Rx
Cindy - 55
Becca - 87
Sean L. - 102
Mark - 97
Stephanie B. - 71
Nicole H. - 54 Rx
Delilah - 87
Martin - 72
Fernando - 81 Rx
Yajaira - 61
Tom T. - 69
Sara - 110
Ray - 55
Jewi - 71
Danielle - 42 Rx
Andres - 48
Heather - 56
Jose - 41
Brenda H. - 81
Tony - 50
Lauren - 66
Maira - 118
Adrienne - 40
Tara - 39
Amy Lu. - 200
Eric G. - 112
Chris A. - 40
Emily - 70
Abraham - 180
Stephanie V. - 116
Ana - 42
Subhi - Mod
Kris - SPT