WOD: Sunday Funday
Skill: Hollow Rocks & Supermans
5 Rounds for time
Row 350m
10 Toe to Bar
5 HSPU's
Focus: Keep your hollow rocks flat and shallow!
Sruthi - 16:03
Manish - 17:12
Jose - Mod
Joobin
Lauren
Regina
Tom S.
Danielle
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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