Wednesday, June 24, 2015

6.24.15 Rhino

WOD: Rhino

Skill: Overhead Squats w/ Pause 6x6

21 - 15 - 9
Cleans (155#/123#)
Burpee Box Jumps

Endurance Class this Saturday 6/27 @ Santa Teresa High School - 11am (Bring water & Running Shoes).






Kristy - 15:22 53#
Adam - 13:14 135#
Lisa - 16:45 63#
Amelia - 7:30 (1) 43#
Nicole H. - 12:05 93#
Kristine - 14:28 83#
Chris T. - 16:53 135#
Becca - 14:31 83#
Nino - 23:32 45#
Gaylene - 12:13 103#
Eric Sr. - 19:25 Mod
Nick N. - 15:56 Rx
Ryan - 15:13 135#
Delilah - 14:58 73#
Megan - 9:27 Rx
Roheet - 16:23 95#
Joe - 11:44 Mod
Bob - 7:39 Mod
Jose - 16:58 75#
Karen - 17:44 53#
Jason G. - 14:54 Rx
Cara - 14:53 53#
Garrett - 13:26 75#
Cindy - 16:56 93#
Mason - 12:20 Rx
Ravi - 12:47 45#
Sruthi - 14:38 53#
Sara - 13:17 63#
Trinh - 15:45 45#
Martin - 12:38 95#
Leslie - 13:19 Mod
Larry - Mod
Beth - 15:07 35#
Debbie - Mod
Jacque - 12:59 103#
Matt - 13:39 95#
Brenda H. - 13:24 73#
Erica - 10:25 10#
Amarjit - 14:58 95#
Stephanie V. - Mod
Subhi - 14:23 Mod
Hoangdan - 10:29 25#

Carmen 
Ana
Lauren
Tony
Irish
Brenda D.
Joobin
Dennis
Tim
Nick B.

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