5.24.17 Smurph

Skill: 10 Min Assault Bike for Calories

For time - 20 Min CAP
25 Burpees
50 Pull Ups
100 Push Ups
200 Double Unders

Name - Cals - Time/Reps
Suzanne - 67 - 225 
Matt T. - 105 - 155
Carmen C. - 63 - 350 Rxish
Alex - 55 - 153
Barrie - 67 - 175
Jacque - 63 - Mod
Robert Mc. - 132 - 324 Rx
Sara - 118 - 19:57 Rx
Laura - 108 - 19:39
Gina - 74 - 281
Jennifer Mc. - 50 - 205
Grant - X - Mod
Joel - 87 - 19:28
Chi - 83 - 20:00
Megan L. - 74 - 340
Katie - 97 458
Analilia - 77 - 19:55
Jason P. - 71 - 14:31
Maira - 71- 14:03
Lindsay Z. - 96 - 18:06
Yesh - 87 - 18:49
Miles - 131 - 19:48
Andres - 113 - 173
Vanessa C. - 81 - 17:24 Rx
Russel - 92 - 175
Sean K. - 86 - 15:08
Eric Sr. - X - Mod
Amarjit - 63 - 16:04
Tara - X - Mod
Quang - 95 - 11:56
Chris Se. - 128 - 14:21
Tom S. - 130 25:42 Rx
Dan - 125 - 167
Karen W. - X - Mod
Hoangdan - 76 - 15:40
Ryan N. - X - Mod
David T. - 137 - Mod
Navs - X - Mod
Rohan - X - Mod
Ryan L. - X - 15:02
Brenda D. - X - Mod
Robert P. - 75 - 138
Shanon - 91 - 15:30 Rx
Yen - 65 - 19:19
Matt - 97 - 14:36
Jacque - X - 16:00 Rx
Josh - 80 - 275 Rx
Jake - 132 - 15:49
Ariel - 110 - 18:19 Rx
Gaylene - 82 - 16:30
Kristine - 73 - 18:04 Rx
Ana - 79 - 351 Rx
Gladys - 65 - 18:02
Melina - 83 - 19:37 Rx
Stephanie V. - 62 - 18:37
Cindy - 73 - 16:24 Rx
Celena - 85 - 16:28
Evelyn - 60 - 19:00
Katelyn - 60 - 19:00
Gabby - 84 - 18:41
Yajaira - 90 - 16:47
Charise - 64 - 14:58
Wish - 111 - 14:00
Steve V. - 87 - 13:42
Vicky - Mod
Noemi - 61 - 24:16

AWL
- Deficit Snatches
- Snatch Balance
- Snatch Pull
- Front Squats

Tony
Orlando
Regina
Trinh
Carmen C. 
Joobin
Lauren
Madison
Jenifer
Chris D. 
Vanessa C. 
Odeh
Natasha
Irish
Subhi