5.29.17 Murph

Happy Memorial Day!  Remembering those that gave the ultimate sacrifice for our freedom...

Compare to: 5.30.16 , 5.26.14

For time.
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Air Squats
Run 1 Mile

* Partition as needed.
Rx+ w/ Weight Vest

Adam - 52:35 Rx
Kym - 51:52
Jacque - 44:38 Rx
Megan K. - 55:05 Rx+
Tara - 63:03 Rx+
Quang - 46:41 Rx
Katie - 51:52
Jennifer Mc. - 67:50
Robert Mc. - 43:52 Rx
Matt S. - 44:36 Rxish
Tom S. - 63:43 Rx
Adrienne - 43:18
Leslie O. - 53:07
Lay - 57:38
Shanon - 45:08 Rx
Ryan L. - 42:46 Rx
Sara - 45:34 Rx
Carmen C. - 59:18
Simon - 300
Noemi - 71:40
Regina - 59:18
Orlando - 58:34
Shanice - 43:19 Rx
Ryan C. - 54:36 Rx
Ana - 47:17 Rx
Angelo - 59:00 Rx
Tom T. - 39:27 Rx
Melina - 47:26 Rx
Sandy - 50:58
Chris T. - 57:38
Penelope - 40:58
Gina - 59:53
Emma - 48:04
Brenda H. - 38:58
Jenifer - 50:17
Madison - 50:17
Maira - 47:23
Analilia - 50:41
Cindy - 51:18 Rx
Yajaira - 58:07 
Mike J. - 53:00
Manish - 56:24
AJ - 54:03 Rx
Grant - 47:53 Rx+
Taylor - 37:13 Rx+
Alex - 53:57 Rx
Jayra - 64:15
Trinh - 43:42
Nino - 49:02
Bernie - 47:17 Rx
Celena - 59:40
Gabby - 48:40
Katelyn - 62:38
Jewell - 48:03 
Rose - 50:38
Barrie - 47:48
Laura L. - 55:14 Rx
Yesh - 49:10 Rx
Charise - 44:47
Karthik - 59:53 Rx
Karen W. - 46:06
Lindsay Z. - 41:37
Karen V. - 44:13
Stephanie V. - 56:26
Ernie - 34:42 Rx