Sunday, May 28, 2017

5.28.17 M.28

Skill: Strict Press - 5x7 Weight by feel

8 Min AMRAP
15 Thrusters (95#/65#)
20 Sit Ups

Nik - 111
Sean K. - 146
Angelo - 144
Simon - 140
Adam - 140
Kym - 175
Mike J. - 140
Shruti - 175
Nita - 175
Katie - 144

AWL
- Low Hang Snatch
- Muscle Snatch
- Front Squat w/ Pause

Orlando
Regina
Rose
Josh
AJ



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