Tuesday, May 2, 2017

5.2.17 Chow Down

Skill: High Hang Squat Cleans - 5x5 - Weight by Feel

For time.
25 Cal Row
50 Sit Ups
25 Push Jerks (135#/95#)
50 Air Squats

Joobin - 5:18 Rx
Sara - 6:06 Rx
Robert Mc. - 6:44 Rx
AJ - 4:37 Rx
Chi - 7:41 55#
Katie - 7:24 55#
Bryan - 8:41 115#
Regina - 7:31 Rx
Kym - 8:52 55#
Carmen C. - 9:42 Rx
Adam - 8:31 Rx
Grant - Mod
Maira - 7:43 55#
Yesh - 8:44 115#
Simon - 9:11 85#
Tom S. - 6:11 Rx
Shruti - 8:54 65#
Amarjit - 7:52 95#
Russell - 8:50 35#
Bernie - Mod
Brenda D. - Mod
Tara - Mod
Jenifer - 8:21 65#
Quang - 7:36 Rx
Ryan L. - Mod
Rich E. - 7:34 85#
Madison - Mod
Dan - 7:42 115#
Megan K. - Mod
Danny - 8:00 95#
Tom T. - 6:11 115#
Martin - 6:45 75#
Jacque - 5:44 Rx
Vanessa C. - 8:38 85#
Jewell - 7:23 75#
Matt - 7:11 95#
Subhi - 8:35 115#
Nick B. - 5:39 Rx
Ariel - 7:36 Rx
Angelo - 10:20 Rx
Charise - 7:13 55#
Leslie O. - 7:48 65#
Chris T. - 9:16 125#
Jake - 8:50 Rx
Alvin - 6:38 115#
Andres - 8:45 Rx
Karthik - 10:30 Rx
Melina - 8:17 Rx
Ivo - 5:40 85#
Laura - 7:20 Rx
Evelyn - 9:28 65#
Josh - 9:57 Rx
Gabby - 8:13 55#
Celena - 8:10 55#
Trinh - 8:28 55#
Miguel - 8:30 85#
Rob P. - 8:17 75#
Rhyna - 7:50 55#
Ram - 6:50 Rx
Kristine - 8:04 65#
Gaylene - 6:53 95#
Dom - 10:30 125#
Amber - 7:10 55#
Noemi - 9:26 55#
Chris S. - 9:30 95#
Nicole C. - 9:34 55#

Endurance
10 Rounds
Run 1 Lap
Rest :90

Karen W. 
Stephanie V. 
Brenda H.



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