5.30.17 Keep Up

Skill: 3 Position Snatch - 7 Complexes between 70-80% of your max snatch

Every 2 Minutes for 14 Minutes
15/10 Calories Assault Bike
20 American KB Swings (20kg/12kg)

Name - Reps - Weight
Bryan - 15/20 18kg
Robert Mc. - 15/15 20kg
Adam - 15/15 20kg 
Matt T. - 10/15 18kg
Claudette - 6/15 12kg
Katie - 10/15 14kg
Barrie - 6/15 14kg
Chi - 8/15 12kg
Sara - 10/20 Rx
Suzanne - 6/12 10kg
Analilia - 6/20 12kg
Kym - 8/15 10kg
Carmen C. - 8/20 12kg
Robert Mu. - Mod
Vanessa V. - 8/15 12kg
Lay - 8/15 10kg
Abby - 8/20 12kg
Yesh - 10/15 20kg
Maira - 6/20 12kg
Quang - 15/20 18kg
Simon - 12/15 14kg
Tom T. - 15/20 Rx
Melina - 8/20 12kg
Gabby - 8/15 10kg
Katelyn - 8/15 10kg
Leslie O. - 8/15 12kg
Russel - 10/12 14kg
Brenda D. - Mod
Grant - Mod
Bernie - Mod
Chris Se. - 15/15 16kg
Tara - Mod
Ana - 10/20 Rx
Dave - Mod
Megan K. - Mod
Joe - 15/20 Rx
Marika - 8/10 10kg
Jordan - 15/15 20kg
Roheet - 10/20 12kg
Celena - 8/15 10kg
Joobin - 15/20 Rx
Chris T. - 15/9 20kg
Andres - 12/15 18kg
Nita - 6/12 10kg
Gladys - 8/15 10kg
Subhi - 12/15 16kg
Irish - 8/15 10kg
Trinh - 8/15 12kg
Nick B. - 15/20 Rx
Karthik - 8/20 20kg
Cindy - 8/20 12kg
Hoangdan - 8/15 12kg
Ivo - 12/15 24kg
Evelyn - 7/8 14kg
Rhyna - 8/15 12kg
Yajaira - 8/15 10kg
Rich - 15/15 16kg
Charise - 8/15 10kg
Blair - 10/20 20kg
Anthanasios - 8/10 18kg
Miguel - 14/15 20kg
Jenifer - 10/15 10kg
Marvin - 10/10 16kg
Dom - 12/15 20kg
Carmen M. - 10/12 10kg
Gaylene - 10/20 Rx
Penelope - 10/15 12kg
Amber - 8/15 12kg
Kristine - Mod
Noemi - 8/15 10kg

Endurance
Team 5000m Row
Lisa
Karen V. 
Brenda H.