Skill: Rope Climbs - 3x3 or 10 Mins of practice
For time.
80 Wall Balls
60 Burpees
40 Box Jumps
Run 1 Mile
Regina - 23:58 Rx
Orlando - 28:20 Rx
Carmen C. - 18:49 Rx
Analilia - 28:11 Rx
Gina - 25:56 12
Grant - Mod
Jacque - Mod
Rob - 24:37 14
Robert Mc. - 22:51 Rx
Adam - 24:43 Rx
Kym - 18:44 12
Jordan - 20:29 Rx
Katie - 26:56 10
Joel - 26:00 Rx
Vanessa V. - 29:50 14
Lay - 25:45 14
Robert Mu. - 22:40 Rx
Maira - 24:08 Rx
Leslie C. - 28:50 14
Yesh - 20:38 16
Tom T. - 22:03 Rx
Shanon - Mod
Tom S. - 25:39 rx
Russell - 31:50 10
Sean K. - 18:13 16
Eric Sr. - Mod
Amarjit - 24:59 20
Simon - 29:14 14
Tara - Mod
Brenda D. - 25:45 Rx
Dom - 24:13 16
Jason G. - 27:00 Rxish
Joe - 21:12 Rx
Quang - 26:20 Rx
Megan K. - Mod
Jenifer - 25:21 10
Tom T. - Mod
Ryan L. - 27:00 14
Rhyna - 25:13 10
Jacque - 20:20 Rx
Matt - 24:33 20
Hoangdan - 26:40 10
Ariel - 26:35 Rx
Gabrielle - Mod
Chris T. - 29:17 Rx
Guido - 25:22 12
Tony - 28:42 Rx
Vanessa C. - 20:41 Rx
Leslie O. - 24:07 10
Subhi - 25:25 16
Melina - 23:45 Rx
Rich - 24:15 16
Nick B. - 22:02 Rx
Ivo - 20:34 20
Yen - 23:59 10
Jennifer Mc. - 27:16 10
Celena - 28:11 12
Trinh - 28:31 10
Miguel - 22:32 14
Cindy - 23:22 Rx
Charise - 24:43 Rx
Gaylene - 19:08 Mod
Abdul - 19:03 12
Ram - 17:46 Rx
Noemi - 30:00 10
Marvin - 30:00 16
Carmen M. - 30:00 12
Amber - 20:25 10
Joobin - 15:56 Rx
Endurance
For time
Run 1 Mile
80 Wall Balls
60 Burpees
40 Box Jumps
Run 1 Mile
Yajaira - 34:12
Brenda H. - 32:11
Karen V. - 40:21
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