Friday, May 19, 2017

5.19.17 M.19

Skill: Deadlifts - 3x8, 2x6, 1x4 

10 Rounds
10 Box Overs
10 Toe Touches
10 Push Ups

Ana - 15:02
Dom - 15:41
Manish - 16:53
Anthony M. - 11:08
Laura - 11:08
Sara - 10:55
Nik - 13:34
Joel - 13:23
Carmen C. - 14:08
Katie - 15:19
Lay - 14:08
Bryan - 14:28
Jenifer - 16:53
Robert P. - 15:30
Ryan L. - 14:09
Robert Mu. - 13:57
Orlando - 16:39
Yesh - 12:11
Regina - 14:42
Tom T. - 10:23
Simon - 12:07
Sean K. - 9:40
Arun - 15:53
Tom S. - 11:45
Eric Sr. - mod
Tara - Mod
Blair - Mod
Brenda D. - Mod
Joe - Mod
Marika - 14:17
Rohan - Mod
Rahul - 13:38
Emma - 14:03
Gina - 14:56
Alex - Mod
Karthik - 16:42
Robert P. - Mod
Hoangdan - 12:04
Jacque - 10:29
Celena - 13:06
Yen - 12:35
Jordan - 12:02
Lisa - 11:27
Shruti - 16:27
Chris T. - 15:06
Charise - 11:20
Rich - 13:30

AWL
- (Snatch Pull + Power Snatch + Snatch)
- Snatch
- Back Squat
- Press in Split


Joobin
Natasha
Odeh
Carlos
Cindy


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