1.29.14 Tabata Something Else

WOD: Tabata Something Else (Mod)

Skill: Back Squats 5,5,3,3,1,1

20 Seconds of Work, 10 Seconds of Rest until time is up:
4 Minutes of X-Fit Push Ups
1 Minute Rest
4 Minutes of Sit Ups
1 Minute Rest
4 Minutes of Air Squats

Go all out.  Hold yourself accountable for excellent standards... full extension at the top of the push up, hip crease below the knee during the squat, chest to knees during the sit ups.  Full range of motion!

Eric D. - 275 Reps
Abby - 247
Oscar - 241
Vanessa - 288
Jenna - 305
Rich V. - 356
Jen D. - 264
Nick Z. - 271
Lindsay Z. - 322
Osh - 209
Orlando - 259
Bianca - 190
Kenia - 295
Taylor - 257
Amy - 274
Jessica He. - 239
Chase - 319
Roheet - 216
Corretta - 284
Eric Sr. - 283
Fernando D. - 323
Jordan - Sergeant Slaughter 3Rds
Tom S. - 295
Angie - 274
Jennifer R. - 242
Kyle M. - 322
Joe - 339
Tyler R. - -- Mod
Heather - 334
Maria - 223
Cole - --Mod
Cross - --Mod
Ana - 233
Tasha - 270
Yajaira - 172
Joobin - 404
Adrienne - 313
Tyler M. - 279
Corina - 230
Cara - 240
Sean O. - 250
Tim - 319
Kaela - 273
Subhi - 281
Nicole - 320
Brenda - 290
Melissa - 159
Marika - 267
Ronak - 287
Jessica Hg. - 241 Mod