Wednesday, April 9, 2014

4.9.14 The Quandry

WOD: The Quandry

Skill: Strict Hanging Leg Raises

4 RFT.
12 V-Ups
24 Air Squats
12 Ring Push Ups
240m Row

Keep the rings tight!  Walk forward if you need to scale the push ups.  Slow and controlled leg raises for the skills.

Jen D. - 17:46
Tara - 19:30
Abby - 14:10
Rich V. - 12:15
Kody - 13:37
Vanessa Ch. - 15:55
Oscar - 15:05
Corretta - 15:34
Jessica He. - 15:53
Joobin - 9:39
Maria R. - 19:40 (3)
Gilbert - 13:58 (1)
Monike - 14:43
Ana - 15:05
Kristine - 13:58
Roheet - 11:21
Angela - 13:14
Jesse - 11:53
Ram - 11:58
Jennifer P. - 14:58
Eric Sr. - 12:30
Danny - -- Mod
Jordan - -- Mod
Tyler R. - -- Mod
Taylor - 12:32
Joe - 9:53
Bernie - 10:51
Jenn J. - 13:14
Jaclyn - 11:30
Patrick - 12:57
Anthony - -- Mod
Tom S. - 10:43
Dennis - -- Mod
Amarjit - 14:36
Becca - 15:40
Guillaume - SPT
Greyson - SPT
Jovany - 17:17
Carmen - 13:50
Delilah - 16:49
Leslie - 15:36
Tasha - 16:29
Kyle - 13:00
Nick Z. - 15:01
Lindsay Z. - 13:30
Ronak - 13:27
Jason T. - -- Mod
Subhi - 14:40
Adrienne - 13:23
Elisa - 13:56
Danielle - 15:20
Rich E. - 12:12 
Charise - 12:32
Joobin - -- Mod
Steve V. - 13:30
Mike T. - 12:01
Khoi - 20:55
Chris T. - 13:20

Merlina - 14:19
Jessica Hg. - 14:43
Fernando M. - 15:03




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