10.13.15 Manchus

Skill: Back Squats 5,5,3,3,3,1,1,1,1

4 Rounds
15 Deadlifts (185#/133#)
15 Toe to Ring

Almaden Brit - Friday, Oct. 23rd @ 8pm  
Myo Mayhem 3 Throwdown - Saturday, Nov. 7th (Sign Up by 10/31)

 
Carmen - 10:15 Rx
Abby - 9:32 123#
Orlando - 11:43 Rxish
Regina - 9:53 Rx
Jenna - 6:50 Rx
Bernie - 10:02 Rx
Nicole H. - 5:40 Mod
Ernie - 6:10 Rx
Adam - 9:28 Rx
Shanon - 7:48
Tom S. - 9:21 Rx
Prince - 9:38 85#
Ray - Mod
Tara - 4:54 Rx
Mason - 7:32 Rx
Gerard - 13:34 Rx
Joe G. - 5:35 Rx
Gaylene - 5:28 Rxish
Bob - Mod
Brenda D. - 8:12 103#
Cindy - 8:26 Rx
Jason G. - Mod
Chase - Mod
Jesse - 10:38 165#
Kristine - 8:33 113#
Andres - 7:34 185#
Delilah - 11:17 123#
Sean L. - 9:20 Rx
Vanessa - 7:44 Rx
Rich E. - 8:39 185#
Yajaira - 9:51 123#
Caitlynn - 7:47 185#
Chris T. - 7:47 185#
Ravi - 9:44 135#
Ram - 12:20 Rx
Nick B. - 7:04 Rx
Trinh - 8:05 73#
Lori - 8:09 88#
Melina - 10:59 83#
Tom T. - 8:49 Rx
CJ - 7:25 Rx
Jamie J. - 9:27 53#
Jacque - 8:07 Rx
Matt - 9:53 175#
Karen - 7:46 93#
Marika - 11:15 95#
Danielle - 7:28 Rx
Bryan - 11:38 135#
Michele - 7:29 103#
Maira - 10:32 83#
Brenda H. - 11:21 103#
Ian - 9:02 155#
Cristina R. - 8:30 73#
Tony - 13:13 155#
Lauren - 8:00 Mod
Amelia - 9:43 73#
Hoangdan - 11:26 103#
Jessic a- 12:30 83#
Alex N. - 15:00 105#
Irish - 14:57 123#
Abraham - 11:40 95#