For time.
Row 1500m
Run 1 Mile
100 Sit Ups
Remember why you started. Enjoy the daily grind. Will you feel 100% everyday? No. Some days you may only have 70% in the tank. Use 100% of that 70% and you'll continue to progress...
Abby - 21:38
Jesse - 31:26
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9UOGfmS6Q3j19x8HmKBEcqinv5cqbulRNwqFMWT67CsmyJNg-mmU4sVRnosFmwNrojIga8ApDqUOadIFFlVn6P_FXxm6w-_S18wikicw8kNekDNTHIVIk8qyQ9hM_mlZDtSs-lWzYBG1A/s320/IMG_4372.png)
Carmen - 22:18
Orlando - 22:38
Roheet - Mod
Amarjit - 14:15 Mod
Tom T. - 24:32
Chase - Mod
Adam - 22:50
Carla - 29:58
Kyle - Mod
Ray - Mod
Maira - 25:40
Mason - Mod
Brenda D. - 22:30
Karen - 29:39
Cindy - 21:18
Joobin - AWL
Trinh - 21:51 Mod
Simon - 21:09 Mod
Sean L. - 19:09
Kristine - 19:48
Tara - 20:45
Andres - 24:37
Leslie - 21:26 Mod
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiNsHEMVoDupA33vzhEyM37JmnkCcFtWlFf7zxs_i653btOdyd7J2G9FmU9IvNVcrqHmJExIIWGiCcdTHkfmOLg5kQOkQIn0WPUXmnMYgHeowWwBw_LfnQNr9d2MwOBVQFPMIFFq0kXAT6/s320/IMG_9531.png)
Ana D. - 27:00
Brenda H. - 23:58
Jamie J. - 27:28
Ravi - 19:54
Yajaira - 27:00
Chris T. - 22:47
CJ - 15:43 Mod
Stephanie V. - 25:32 Mod
Gaylene - 18:42
Caitlynn - 23:53
Kurt - 22:28
Lauren - --
Tony - 22:22
Ana L. - 23:51
Michele - 22:47
Bryan - 21:48
Lisa - 24:51
Alex B. - 24:41
Ram - 21:27
Abraham - 22:24
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