10.21.15 Slayer

Skill: Back Squats 8,8,8,8,8 @ 70%

For time.
Buy In: 30 Burpees
21 - 15 - 9
HSPU's
Knee to Elbow
Buy Out: 75 Double Unders

Join us at the Almaden Brit for a drink this Friday @ 8pm! 

Jenna - Mod
Tara - 14:40 Rx
Jesse - 14:49
Nicole C. - 13:00
Chris S. - 18:49
Eric Sr. - 19:25
CJ - Mod
Karen - 12:58
Mson - 20:34 Rx
Gerard - Mod
Gina - 11:48
Joe G. - 11:59 Rx
Megan - 14:18 Rx
Marika - 10:16
Cindy - 11:10
Becca - 11:34
Noemi - 15:08
Yajaira - 12:06
Martin - 10:13
Caitlynn - 10:23
Vanessa - 12:10 Rx
Delilah - 12:24
Daniel - 15:58
Melina - 10:22
Leslie - 9:44
Michele - 9:20
Tom T. - 12:17
Bryan - 14:16
Alen N. - 17:54
Tyler - 15:31
Jamie R. - 14:25
Ram - 21:18 Rx


AWL
Overhead Squats 
Hang Power Cleans

Brenda D. 
Andres
Nick B.
Joobin
Jason T.
Irish
Tony
Cristina R.