Monday, October 26, 2015

10.26.15 Firebreather

Skill: R.D.L.'s - 4,4,3,3,3,3,1,1

21 - 15  - 9 - 15 - 21
Wall Balls (20#/14#)
Sit Ups
Double Unders 

Everyone join us for Myo Mayhem on Saturday November 7th! Fun competition, food, drinks, and prizes!

Jesse - 12:15
Orlando - 11:17
Regina - 10:39
Daniel - 12:00
Vanessa - 11:19 Rx
Jenifer - 12:07
Abby - 9:45
Ahris S. - 11:50
Nicole C. - 9:09 Ernie - 9:28 Rx+
Ray - Mod
Mason - 12:54 rx
Robert - 14:44 Mod
Gerard - 9:55 Rx
Joe G. - 7:30 Rx
Brenda D. - 16:20 Mod
Chase - Mod
Cody - Mod
Steve P. - 13:24
Joobin - 6:48 Rx
Jenna - 7:23 Rx
Kristine - 11:41 Rx
Yajaira - 13:19
Gaylene - 10:52
Liz - 12:02
Brenda H. - 11:13
Becca - 9:18 Rx
Andres - 11:09
Sean O. - 12:45 Rx
Stephanie V. - 22:11
Chris T. - 10:12
Melina - 10:05
Jaclyn - 11:27 Mod
Tom T. - 12:21 Rx
Shanon - 7:49 Rx
Angie - 11:59
Jake - 9:33 
Ram - 6:56 Rx
Rick - 9:55
Tara - 7:30 Rx
Lauren - 7:46
Irish - 10:36
Hoangdan - 12:27
Anthony - 8:38 Rx
Alex N. - 13:50
Alex B. - 12:04
Tony - 13:40


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