10.30.15 Amanda

Skill: Back Squats 5,5,5,5,5 @75-85%

9 - 7 - 5
Muscle Ups
Full Snatch (135#/95#)

Compare to 4.23.14

One week until Myo Mayhem 3!

Jesse - 8:27 Mod
Lindsay Z. - 8:03 53#
Daniel - 12:43 65#
Alex B. - 9:23 65#
Lisa - 9:47 55#
Regina - 9:14 65#
Orlando - 9:56 85#
Eric Sr. - 6:30 Mod
Tom T. - 10:45 95#
Chase - 13:29 95#
Cody - 8:45 85#
Nicole C. - 9:13 45#
Chris S> - 10:45 85#
Lindsay D. - 8:57 35#
Steve P. - Mod
Jon C. - Mod
Megan - 8:07 Mod
Joe G. - 8:08 Rx
Jenifer - 5:53 55#
Mason - 23:01 115#
Leslie - 8:15 Mod
Nick B. - 12:32 Rx
Karen - 9:21 35#
Vanessa - 10:28 55#
Chris D. - 10:37 95#
Jason G. - 13:45 95#
Ravi - 9:41 65#
Sean L. - 12:47 105#
Kristine - Mod
CJ - 13:00 Rx
Chris T. - 9:37 95#

AWL
Clean Complex - Squat Clean + Front Squat + Jerk

Cristina R. 
Vana
Jason T.
Irish