10.19.15 Martin

Skill: Clean & Jerks 6,4,4,2,1,1,1,1,1,1

3 Rounds
30 American KS Swings (20kg/12kg)
30 Hand Release Push Ups

Myo Happy Hour - this Friday October 23rd, 2015 @ 8pm
Myo Mayhem 3 (In-House Throwdown) - Saturday November 7th, 2015

Kim, a Certified Massage Therapist from Innate Sense in Willow Glen, will be here to work out any of those kinks.  Starting Monday (10/19) sign up in the lobby for your time slot during our Throwdown on Nov. 7th! $1/min + any tips.

Orlando - 8:39 Rx
Regina - 8:19 Rx
Jenna - 8:53 Rx+
Abby - 7:05 12kg
Eric Sr. - 12:20 Rx
Hoangdan - 11:14 12kg
Nicole C. - 10:53 10kg
Chris S. - 13:59 18kg
Robert - Mod
Eric G. - 14:02 18kg
Amarjit - 11:27 16kg
Joe G. - 7:00 Rx
Jenifer - 10:01 12kg
Alex B. - 8:30 Mod
Lisa - 9:01 Mod
Gerard - Mod
Jaclyn - 7:32 Mod
Cristina R. - 6:26 Rx
Bob - Mod
Brenda D. - 7:42 Rx
Mason - 9:42 Rx
Jason G. - Mod
Tara - Mod
Gaylene - 8:28 Rx
Tom T. - 7:09 Rx
Becca - 7:16 10kg
Yajaira - 10:40 Rx
Vanessa - 7:16 Rx
Delilah - 9:38 Rx
Andres - 11:00 Rx
Jose E. - 12:32 18kg
Ravi - 8:51 16kg
Jacque - 10:16 Rx+
Matt - 11:54 16kg
Brenda H. - 8:29 10kg
Maira - 8:44 Rx
Melina - 7:26 10kg
Chris T. - 12:23 Rx
Nick B. - 8:56 Rx
Jamie J. - 11:31 8kg
Marika - 8:37 12kg
Sean O. - 9:20 18kg
Liz - 9:52 8kg
Jamie R. - 9:59 10kg
Lauren - 7:53 Mod
Tony - 15:02 18kg
Irish - 11:08 Rx
Joobin - Mod
Ram - 8:19 Rx
Alex N. - 16:49 16kg
Amanda - 9:20 10kg
Tyler - 12:10 16kg