Sunday, October 4, 2015

10.4.15 Tyrod

Skill: Pendlay Rows 8,8,8,8,8

4 Rounds
2 Bear Crawls
8 Pull Ups
12 Plank Up Downs

Jose E. - 10:06
Jessica - 9:27
Cristina R. - 5:56
Kristine - 6:18
Delilah - 8:20
Regina - 9:01
Orlando - 10:34
Nita - 7:59
Manish - 7:34
Jamie J. - 8:33
Prince - 9:04

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