9.30.15 Pump Sesh

Skill: Strict Press 7,7,5,5,3,3 - Weight by Feel

For time.
25 Pull Ups 
5 Push Ups
20 Pull Ups
10 Push Ups
15 Pull Ups
15 Push Ups
10 Pull Ups
20 Push Ups
5 Pull Ups
25 Push Ups

Sign up for Myo Mayhem 3 in the lobby - Nov. 7th (Rx, Scaled, Judge)

Billiam - 7:09 Rx
Lindsay Z. - 15:04
Eric Sr. - 18:20 Rx
Jenifer C. - 9:43
Tara - 11:24 Rx
Michele - 6:26
Angfela - 12:20
Shanon - 6:54 Rx
Tom S. - 11:53 Rx
Chris S. - 12:20 Rx
Kyle M. - Mod
Ray - 11:43
Gina - 9:46
Brenda D. - 10:52 Rx
Joe G. - 5:50 Rx
Mason - 9:10 Rx
Cindy - 14:44
Dennis - 5:38 Rx
Simon - 10:05
Karen - 9:27
Tom T. - 9:18 Rx
Tri - 7:37 Rx
Trinh - 8:09 Chase - 6:58 Rx
Jenna - Mod
Robert - 9:10 Rx
CJ - 6:19 Rx
Lori - 12:45 Rxish
Jesse - 9:44
Ravi - 12:45 Rx
Martin - 10:23 Rx
Stephanie V. - 15:07
Abraham - 7:37
Yajaira - 11:35
Melina - 9:02
Leslie - 11:56
Ryan C. - 11:17 Rx
Vanessa - 9:20 Rx
Steve P. - 12:19
Alex N. - 28:45
Delilah - 11:01
Ana D. - 12:51
Rick - 15:50

AWL
-Strict Press 3x4
-Push Press + Push Jerk - 2(4x3@ 70%) 3(2+2 @80%) 3(1+1 @95%)
- Snatch Grip Deadlift + Shrug + High Pull

Cristina R.
Gerard
Lauren
Tony
Ana L. 
Jason T.
Irish
Ram