Tuesday, September 15, 2015

9.15.15 Colin

Skill: Deadlifts 7,7,7,7,7 @ 75-80%

10 Min AMRAP
15 Russian KB Swings (24kg/16kg)
7 Box Jumps (30"/24")
7 Burpees


Jenna - 165 RX
Vanessa - 203
Carmen - 203
Regina - 148
Jesse - 109
Vince - 138
Adam - 92 Mod
Tom S. - 153 Rx
Chris S. - 136
Carla - 126
Taylor - 157
Ryan L. - 155 Rx
Ray - 165
Brenda D. - 174 Rx
Lauren - 164 Rx
Eric G. - 145
Mason - 185 Rx
Megan - 196 Rx
Joe G. - 140 Rx
Ronak - 189
Dennis - 190 Rx
Cindy - 151
Becca - 184
Chase - 100 Mod
Maira - 158
Bob - 174
Prince - 115
Rich E. - 141
Martin - 139 Rx
Tom T. - 145 Rx
Ravi - 172
CJ - 193 Rx
Lori - 159
Jacque - 191 Rx
Matt - 116
Chris T. - 128
Gaylene - 168 Rx
Danielle - 166 Rx
Jose E. - 137
Bryan - 131
Michele - 167
Caitlynn - 138
Amelia - 116
Cristina M. - 144
Irish - 189
Tony - 131 Rx
Karen - 121
Stephanie V. - 85
Ana D. - 189
Nicole H. - 180 Rx
Vana - 180
Jenifer - 138
Steve P. - 160
Kristine - 174
Jamie J. - 116
Hoangdan - 145
Jewi - 160
Noemi - 116
Lindsay Z. - 193 


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