Sunday, September 6, 2015

9.6.15 Frenchy

Skill: Tall Cleans 8,8,5,2,2

15 Min AMRAP
5 Front Squats (135#/113#)
10 Burpees Over the Bar
7 Deadlifts 
10 Pull Ups

Kristine - 118 93#
Chris T.  - 123 115#
Vanessa - 166 93#
Chris D. - 128 Rx
Sergio - 165 100#
Delilah - 133 83#
Vana - 133 73#
Jason T. - 96 115#
Nita - 150 63@
Manish - 139 95@
Prince - 170 95@
 
Nicole H. 
Cristina


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