Tuesday, September 8, 2015

9.8.15 Schwifty

Skill: Burgener Warm Up x 3 

15 Min EMOM
2 Power Snatch @ 75%
or
3 Power Snatch @ 55%

Don't sweat the technique!

Marnee - 35#
Jenna - 93#
Carmen - 63#
Soham - 43#
Alex - 53#
Lisa - 53#
Regina - 63#
Orlando - 115#
Chris T. - 115#
Tom T. - 85#
Yajaira - 53#
Chase - 95#
Cody - 95#
Shannon - 35#
Shanon - 73#
Taylor - 115#
Tom S. - 155#
Ryan L. - 115#
Adam - 115#
Prince - 53#
Robert - 135#
Anthony - Mod
Sean L. - 105#
Gerard - 135#
Jenifer - 53#
Bob - Mod
Mason - 125#
Joe G. - 115#
Megan - 93#
Dennis - 125#
Brenda D. - 73#
Becca - 63#
Cindy - 73#
Vince - 85#
Tara - 103#
Brenda H. - 53#
Jose E. - 85#
Jesse- 85#
Rich E. - 95#
Melina - 45#
Ray - 65#
Jewi - 35#
Maira - 53#
Jacque - 83#
Matt - 95#
Steve P. - 85#
Gaylene - 35#
Joobin - 155#
Ana D. - 75#
Eric G. - 115#
Tyler - 95#
Irish - 73#
Vanessa - 63#
Jamie R. - 35#
Ronak - 53#
Delilah - 58#
Karen - 35#
Ram - 95#
Rick - 75#
Tony - 105#
Lauren - 83#
Vana -63#
Marika - 53#
Noemi - 45#
Stephanie V. - 63#
Kristine - 63#
Hoangdan - 45#






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