Monday, September 14, 2015

9.14.15 Cluski

Skill: Overhead Squats 5,5,5,5,5 @75-85%

5 Rounds
10 Clusters (115#/93#)
14 Sit Ups

A 'Cluster' is a squat clean to thruster.

Soham - 16:18 45#
Tara - 15:22 60# Mod
Regina - 16:07 73#
Orlando - 14:04 Rx
Jesse - 16:12 95# Mod
Lauren - 15:28 73#
Roheet - 21:22 95# Mod
Vince - 13:20 75#
Chase - 11:15 95# Mod
Simon - 16:34 53#
Anthony - Mod
Robert - 11:04 Rx
Ryan L. - 14:41 95#
Taylor - 18:26 95#
Heather - 16:24 63#
Andres - 13:44 Rx
Ronak - 14:37 53#
Bob - Mod
Brenda D. - 14:14 73#
Amarjit - 15:34 95#
Megan - 12:55 Rx
Mark - 14:35 Rx
Stephanie V. - 16:17 53#
Mason - 12:59 Rx
Carmen - 12:20 73#
Trinh - 11:45 35#
Joe G. - 10:35 Rx
Jenifer - 15:21 63#
Cindy - 16:01 83#
Nicole H. - 15:52 83#
Martin - 13:39 85#
Jamie J. - 15:07 30#
Chris T. - 17:21 Rx
Ravi - 14:07 75#
Brenda H. - 14:40 53#
Jacque - 18:06 Rx
Matt - 15:57 95#
Joe P. - 15:28 85#
CJ - 13:38 Rx
Lori - 14:07 35#
Subhi - 10:36 Mod
Gaylene - 17:05 93#
Marika - 10:55 53# Mod
Caitlynn - 12:00 35#
Vanessa - 12:31 73#
Delilah - 14:17 63#
Irish - 15:03 73#
Lisa - 8:57 53#
Ana D. - 8:00 35#
Hoangdan - 11:25 45#

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