Monday, September 21, 2015

9.21.15 Meltdown

Skill: Push Press 5,5,5,5,5 @ 75-85%

3 Rounds
18 Wall Balls (20#/14#)
30 Double Unders
18 Back Squats (135#/103#)
Run 200m
 
Garrett F. - 12:04 105#
Orlando - 14:20 135#
Regina - 14:41 83#
Jenna - 13:19 Rx
Amy S. - 15:11 35#
Jesse - 18:19 115#
Fernando - 10:54 Rx
Chris S. - 16:07 95#
Nicole C. - 17:03 73#
Ernie - 11:55 Rx
Taylor - 19:30 Rx
Ryan L. - 16:33 135#
Eric G. - 21:20 135#
Cristina R. - 13:34 Mod
Ronak - 12:58 Five-O
Noemi - 26:16 53#
Tara - 24:50 Rx
Megan - 16:26 Rx
Joe G. - 14:09 Rx
Brenda D. - Mod
Mason - 17:45 Rx
Maira - 16:42 63#
Dennis - 12:53 Rx
Carmen - 15:02 83#
Jenifer - 18:07 73#
Bob - Mod
Cindy - 20:32 103#
Marika - 15:01 68#
Gaylene - 14:55 103#
Ana D. - 15:24 55#
Heather - 14:41 63#
Yajaira - 17:43 63#
Becca - 15:36 73#
Kristine - 13:25 53#
Brenda H. - 14:20 63#
Joobin - Mod
Mark - 14:07 Rx
Stephanie B. - 13:14 63#
Andres - 15:47 135#
Victor - 16:51 135#
Nick B. - 12:21 Rx
Ray - 17:14 95#
Jewi - 16:34 35#
Tom T. - 13:45 115#
Chris T. - 17:10 135#
Vanessa - 15:06 83#
Delilah - 16:25 63#
Bryan - 19:42 95#
Jamie J. - 17:02 45#
Caitlynn - 13:37 53#
Lauren - 12:56 73#
Tony - 17:00 115#
Danielle - 18:16 Rx
Subhi - 19:36 135#
Amelia - 17:12 53#
Irish - 15:58 73#
Alex N. - 15:39 65#
Jason T. - 19:57 115#
Vana - 19:00 73#
Cristina M. - 18:41 53#
Travis - 15:43 95#
Hoangdan - 16:00 53#
Jessica - 13:46
Ian - 14:48 95#
Alex B. - 18:30 83#
Tyler - 18:13 95#
Robert - 10:35 Rx





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