Wednesday, September 16, 2015

9.16.15 Five - O

Skill: Hang Power Snatch 4,4,4,2,2,2,1,1,1

For time.
50 Push Ups
50 Hollow Rocks
500m Row
50 Pull Ups

Endurance Class this Saturday @ 11am (@Myo)

Soham - 12:18
Lisa - 11:59
Alex - 14:55 Rx
Lindsay Z. - 10:05
Kellie - 12:26
Eric Sr. - 16:38
Tom S. - 12:56 Rx
Chris S. - 14:32
Nicole C. - 13:24
Angela - 12:31
Michele - 9:40
Andres - 12:45
Carla - 13:53
Ryan L. - 11:26 Rx
Karen - 14:45
Steve P. - Mod
Mason - 10:39 Rx
Noemi - 13:33
Joe G. - 7:06 Rx
Cindy - 17:06
Bob - Mod
Bernie - 7:55 Rx
Dennis - 6:26 Rx
Robert - 9:30 Rx
Tom T. - 10:34 Rx
Yajaira - 13:40
Brenda H. - 10:57
CJ - 9:59 Rx
Leslie - 12:49 
Simon - 11:00
Danielle - 15:03 Rx
Nicole H. - 12:57 Rx
Shanon - 10:02 Rx
Vanessa - 11:11 Rx
Delilah - 13:36
Kristine - 14:00 Rx
Joe P. - 15:56
Tyler - 13:02
Jose E. - 14:37
Subhi - 9:59
Alex N. - 10:00 Mod
Marika - 13:24
Amarjit - 12:02

AWL
Lauren 
Tony
Carmen
Vana
Ana L. 
Cristina
Brenda D. 
Nick B. 
Nick N.
Irish
Taylor
Ana D.
Joobin



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