![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGTYU71AztBsY55jxYbziO1Nlql1mSWfyndrypwvJfoFe_3hG_D7WVfmy9P5Z6tFtTPC7J9IOBlWt2277iTjJCmKRKM1fCCGehrIqlBp-grMGWiGV88rIllY1iLi_fhrHAtBmVc7-r_mFg/s320/FullSizeRender.jpg)
40 Lunges
50 Sledgehammers
20 Cleans (115#/83#)
Gaylene - 10:36 Rx
Michele - 11:35 73#
Jenifer - 12:06 Rx
Idean - 12:14 Rx
Subhi - 12:38 Mod
Ryan C. - 11:04 Rx
Manish - 11:35 75#
Nita - 11:01 55#
AWL
Front Rack Lunges
Muscle Snatch
Joobin
Lauren
Irish
Vana
Nick B.
Ana D.
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