2.25.16 Open Workout 12.1

Skill: Power Snatch - 7x3 @55-75% (Touch and Go)

7 Min AMRAP
Burpees

Compare to: 7.16.14

Last day to order a sweatshirt, t-shirt, or tank is end of business tomorrow evening!

Halana - 62

Becca - 96
Winston - 68
Abby - 46
Carmen - 96
Regina - 75
Orlando - 72
Adam - 71
Lindsay Z. - 74
Ravi - 92
Luis - 82
Chase - 116
Cody - 110
Alex - 92
Ray - Mod
Amarjit - 60
Brenda D. - 98
Mason - 5
Jenna - 47
Joe - 95
Cindy - 113 Mod
Marika - 71
Chris T. - 57
Tara - Mod
Brenda H. - 76
Trinh - 57
Leslie - 81
Rhyna - 64
Daniel - 65
Nick B. - Mod
Tom T. - Mod
Vana - 88
Jason T. - 64
Ana - 87
Amelia - 71
Tony - 59
Chris D. - 75
Charles - 92

Endurance
Row 2000m - 500 (Cruise)/500 (Sprint)/250 (Cruise)/250 (Sprint)/250 (Cruise)/250 (Sprint)
2 Rounds: 75 Air Squats - Run 400m - 75 Sit Ups - Run 400m

Kristine
Ram
Jake
Angie
Andres
Gaylene
Jessica
Subhi