Saturday, February 6, 2016

2.6.16 Flavor

Skill: Snatch High Pulls - 5x7 @55-65%

15 Min AMRAP
30 Double Unders
10 Thrusters (95#/65#)
Run 400m

Yajaira - 122 55#
Vanessa - 164 Rx
Sergio - 194 95#
Vince - 156 65#
Adrienne - 164 35#
Daniel - 138 65#
Subhi - 164 70#
Nita - 164 35#
Manish - 153 65#
Jenna - Mod
Charyl - 204 Rx
Michele - 163 65#
Chris S. - 153 85#
Freddy - 170 65#
Nicole L. - 163 35#
Sean L. - 153 95#
Alex - 163 Rx
Chris T. - Mod
Brenda D. - 164 Rx
Ernie - 202 Rx

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