2.4.16 Gritty

Skill: Front Squats 5x5 @75-85%

3 Rounds
15 C2B Pull Ups
15 HSPU's

Winston - 13:06
Abby - 9:03
Carmen - 6:24
Jesse - 8:07
Sergio - 13:32
Regina - 8:01
Orlando - 8:50
Michele - 7:23
Ravi - 5:57
Mike J. - 5:56
Chase - 5:30 Rx
Cody - 8:43 Rx
Tom S. - 23:44 Rx
Ian - 6:44
Gina T. - Mod
Luis - 8:15
Ray - 7:19
Joe - 7:16 Rx
CJ - Mod
Steve V. - 7:25
Noemi - 6:58
Jenifer - 4:41
Sean L. - 9:08
Gaylene - 17:04 Mod
Freddy - 11:55
Jenna - 8:16 Rx
Ana - 14:13
Cindy - 13:32
Marika - 5:16
Maira - 6:25
Becca - 6:44
Karen - 4:51
Tara - Mod
Kristine - Mod
Justin - 13:00 Rx
Vince - 8:39
Jose - 10:19
Chris T. - 8:56
Ram - 14:08
Melina - 7:30
Tom T. - 8:59 Rx
Delilah - Mod
Nick B. - Mod
Leslie - 7:22
Trinh - 6:31
Bryan - 7:40 
Ryan C. - 8:17
Daniel - 6:53
Shanon - 7:43 Rx
Taylor S. - 6:57
Nicole L. - 7:19
Hoangdan - 5:07
Charles - 7:35
Subhi - 7:42 

Endurance 
200 Jump Rope
100 Sit Ups
50 Wall Balls
30 Burpees
15 Box Overs
Run 800m

Angie
Jake 
Adrienne