2.29.16 Leap

Skill: Front Squats - 2x5@70%, 3x3@80%, 4x1@90+%

4 Rounds
9 Hang Cleans (135#/105#)
Run 100m
18 Hand Release Push Ups, 
45 Double Unders

Orlando - 15:19 Rx
Regina - 16:49 105#
Mike - 17:18 95#
Adam - 117 16.1 Rx
Jacque - 124 16.1 Rx
Justin - 15:50 Rx
Chris T. - Mod
Bernie - 15:40 135#
Eric Sr. - 17:30 Mod
Vince - 17:55 Rx
Tom S. - 17:35 Rx
Nicole C. - 17:11 65#
Chris S. - 19:02 95#
Jenifer - 17:55 75#
Ray - Mod
Robert - 10:19 95#
Mason - 17:54 95#
Lauren - AWL
Megan - 182 16.1 Sc
Cody - 12:24 115#
Chase - Mod
Freddy - 12:26 95#
Joe - 9:33 Rx
Gaylene - 16:59 85#
Alex - 15:50 Rx
Jenna - 9:09 Rx
Maira - 13:24 55#
Jason G. - Mod
Brenda D. - 14:57 Rx
Dennis - 9:04 Mod
Brianna - 12:13 35#
Ana - 13:10 95#
Bob - Mod
Amarjit - 12:36 95#
Ram - 16:22 Rx
Brenda H. - 15:21 75#
Andres - 16:44 115#
Trinh - 16:43 55#
Luis - 13:54 85#
Yajaira - 20:38 85#
Chris T. - 16:32 115#
Becca - 12:11 85#
Tom T. - 13:20 135#
Ryan L. - 12:41 115#
Cristina - 13:10 Rx
Cindy - 13:58 85#
Joobin - 9:37 Rx
Matt - 15:39 105#
Bryan - 16:48 105#
Jamie - 16:16 50#
Vana - 15:03 75#
Marika - 14:20 65#
Rhyna - 15:10 75#
Josh - 15:06 115#
Adrienne - 14:43 55#
Jacque - 12:48 85#
Jessica - 14:43 55#
Tara - 11:38 Mod
Charles - 14:30 85#
Tyler - 17:34 95#
Subhi - 17:46 115#