2.26.16 Open Workout 16.1

Skill: Get ready!

20 Min AMRAP
25ft Overhead Walking Lunge (95#/65#) (Front Racked Lunges 45/35)
8 Bar Facing Burpees
25ft. Overhead Walking Lunge
8 Chest to Bar Pull Ups (Jumping Pull Ups)

You have until Monday at 5pm to submit your score online at games.crossfit.com


Winston - 130 95#
Mike - 156 45#
Jenifer - 110 35#
Regina - 234 35#
Orlando - 239 45#
Carmen - 252 35#
Ravi - 208 45#
Eric Sr. - Mod
Roheet - 217 45#
Chris S. - 156 45#
Nicole C. - 141 35#
Chase - 221 45#
Cody - 221 45#
Nicole L. - 165 35#
Robert - 136 Rx
Ray - Mod
Joe - 199 Rx
Mason - 110 Rx
Brenda D. - 279 35#
Leslie - 218 35#
Freddy - 140 45#
Gaylene - 161 35#
Dennis - 141 Rx
Jason G. - 107 Rx
Irina - 170 35#
Charles - 182 45#
Adrienne - 110 35#
Ram - 156 Rxish
Rhyna - 189 35#
Daniel - 169 45#
Ana - 260 35#
Kristine - 208 35#
Luis - 193 45#
Joobin - 164 Rx
Vanessa - 117 Rx
Delilah - 187 35#
Hoangdan - 160 35#
Matt - 182 45#
Justin - 135 Rx
Tom T. - 136 Rx
Trinh - 130 35#
Chris T. - 167 45#
Josh - 143 45#
Jenna - 173 Rx
Rose - 96 Masters Rx
Tom S. - 137 Rx
Tara - 162 Rx
Ernie - 202 Rx

AWL
Push Press - 4x3 Weight by Feel
Split Jerks - 10 Reps @ 70-80%
Back Squats - 6x2 @ 85-95%

Lauren 
Jason T.
Vana
Tim
Joobin
Jason G.
Cristina
Andres
Irish
Dennis
Tara