Monday, July 11, 2016

7.11.16 Roger That

Skill: Back Squats - 5x5 @ 65-75%

10 Rounds
4 Box Jumps (24"/20")
4 Power Cleans (135#/95#)

Justin - 9:28 Rx
Adam - 8:21 Rx
Regina - 8:05 Rx
Jenna - 5:41 Rx
Orlando - 7:12 Rx
Abby - 8:32 Rx
Grant - 5:02 Rx
Bernie - 7:15 Rx
Eric Sr. - Mod
Ernie - 4:52 Rx
Kyle - 14:59 135#
Wendy - 7:22 Rx
Adrienne - 5:18 55#
Cody - 5:55 115#
Ravi - 7:10 115#
Tom S. - 5:14 Rx
Tara - 5:22 Rx
Sean P. - 6:55 Rx
Karen W. - Mod
Mason - 5:08 Rx
Jose E. - 7:38 Rx
Jenifer - 7:38 75#
Lauren - Mod
Brenda D. - 6:24 85#
Maira - 7:52 75#
Dennis - 6:13 Rx
Joe G. - 4:47 Rx
Vanessa - Mod
Jason G. - 7:17 Rx
Christian - 7:59 95#
Carmen - 6:53 Rx
Ryan L. - 8:31 Rx
Vanessa - 8:23 Rx
Delilah - 9:53 75#
Martin - Mod
Joobin - 4:50 Rx
Quang - 6:54 Rx
Ram - 6:54 Rx
Trinh - 6:44 60#
Simon - 8:13 95#
Kim - 7:00 85#
Chris T. - 12:33 Rx
Sara - 4:57 Rx
Shanon - 5:46 Rx
Subhi - 10:03 Rx
Ryan C. - 4:15 Mod
Jacque - 5:03 Rx
Suma - 6:35 25#
Mike - 7:47 115#
Rhyna - 7:19 853
Yajaira - 8:58 85#
Tony - 8:52 Rx
Irish - 7:22 Rx
Tom T. - 8:32 Rx
Steve P. - 6:06 Mod
Robert Mu. - 7:51 Rx
Jesse - 8:01 95#
Ariel - 4:44 Rx
Cindy - 9:19 Rx
Evelyn - 8:07 55#
Peyton - 7:19 Rx
Janelle - 8:28 55#
Melina - 8:18 Rx
Jane - 9:59 85#
Anthony A. - 8:27 Rx
Taylor - 8:23 65#
Jamie J. - 8:27 65#
Hoangdan - 8:26 85#
Chris S. - 10:34 Rx
Nicole C. - 8:44 65#



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